10 Best Ways to Get Rid of Toothache at Night (Infographic)


Last updated on August 21st, 2019

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Nothing can ruin a good night’s sleep like the throbbing of a toothache. There are many causes that can be connected to toothaches at night. There are also some simple remedies that may help to ease the pain enough so you can get some sleep. Let’s take a closer look, shall we?

Why Does My Tooth Only Hurt At Night?

toothache at night
There are several causes of a nighttime toothache.

  1. The most common one is a cavity.
    Cavities are the result of tooth decay. This develops when you fail to take good care of your teeth.
  2. You may be grinding your teeth at night.
    This is called bruxism and with ongoing involuntary grinding, the teeth will wear down and become painful. The tooth pain will be pronounced at night.
  3. If you tend to tighten your jaw during the day, you may have developed what is known as TMJ disorder. The clenching of teeth will stretch and misalign the temporomandibular joint which can become painful at night.
  4. Any kind of dental trauma, such as from an accident, can be an open door to bacteria. The build up of bacteria can turn into an infection. If the infection goes into the tooth root, it can become a toothache at night.
  5. Eating or drinking certain foods can react with sensitive teeth. Having not brushed properly and rinsing with a glass of water can result in painful teeth.
  6. A sporting injury that may not have damaged teeth but has caused swelling of the gums can produce severe pain. Although using ice cubes may bring some of the swelling down, a toothache at night is still possible.
  7. Speaking of gums, periodontal disease is formed from infections that can cause swelling and sensitivity to the soft tissue around your teeth. Even if your teeth are healthy, this swelling can become painful at night.
  8. Poorly fitted dental appliances, in particular those that use clips and springs attached to healthy teeth can create several kinds of mouth pain. Once the gums are sore, toothaches can develop.

Why Are Toothaches More Pronounced At Night Or During Sleep?

When you lay in a horizontal position, blood pressure increases to the head. This creates additional pressure to the tissues around the teeth and increases pain.

What Should I Do to Get Rid of Toothache at Night: 10 Best Remedies

There are several ways to reduce the pain of a toothache at night. That is, provided that you are not dealing with a dental emergency on your hands. The home remedy list includes ideas that may not work in your particular situation, but are listed here to help just the same.

What Are The Ways To Cure Toothaches?

Sleeping in an elevated position can assist in reducing nighttime toothache pain, however, the most logical way to cure toothaches is to take good care of your teeth. This involves proper oral hygiene habits ranging from regular brushings at least twice a day and flossing to seeing your dentist for normal check ups.
  1. Watch What You Eat

You can avoid pain at night if you have sensitive teeth by avoiding the foods and beverages that can cause a reaction. Possibly refrain from consuming these products hours before bedtime.

READ MORE: Symptoms and Causes of Failed Root Canal

  1. Floss Before Retiring

Even if you follow careful oral hygiene practices, there are times when food particles trapped between teeth can cause irritation. Flossing will remove them from the equation.

  1. Rinse With Cold Water

Provided your teeth are not sensitive, you can rinse your mouth with cold water before bedtime. This can assist in reducing inflammation which can contribute to tooth pain.

  1. Use An Ice Compress

One simple way of reducing the pain of a toothache is to use an ice cube and hold it to the area of concern. You are in effect freezing the tooth and surrounding area and it may be enough to help you fall asleep.

  1. Painkillers

Your local drugstore will have many options related to painkillers. One great way to reduce the pain of a tooth issue is with an over-the-counter tablet or medication which will ease the pain.

READ MORE: The 5 Best Mouth Guards for Teeth Grinding

  1. Pepper And Salt Paste

This is an effective home remedy where you mix equal parts of pepper and salt with enough water to create a paste. You apply this to the tooth and the anti-inflammation and anti-bacterial properties of the mixture will reduce pain.

READ MORE: Best Dentures You Can Get Today

  1. Garlic Paste

Garlic has antibiotic properties that will greatly reduce throbbing pain. All you have to do it crush a clove of garlic, mix it with salt or pepper with enough water to form a paste. Apply it to the affected area.

  1. Cloves

Cloves contain several properties that can be useful in combating a nighttime toothache. You must grind two cloves and mix with oil or vegetable oil. Then dab the mixture with a cotton ball.

  1. Raw Onion

By eating some raw onion at the moment when a tooth is starting to ache, you can reduce the pain immediately. The antiseptic and antimicrobial properties of this garden vegetable work to kill the pain.

READ MORE: Loose Tooth – Causes and Treatment

  1. Salt Water

Another effective way to reduce toothache pain is to rinse your mouth with a solution made with warm salt water. Just add salt to a glass of warm water and stir until the salt has dissolved.

Why Do My Wisdom Teeth Hurt More At Night?

As the wisdom teeth are the last teeth in your gum line, they are surrounded by more soft tissue than any of your other teeth. With the increase in blood pressure that occurs in your head after you lay down, the higher amount of soft tissue wrapped around your wisdom teeth make them feel more painful.

Infographic: 10 Best Ways to Get Rid of Toothache at Night

Save this infographic and use methods from it when you need! (Click on the image to see full size infographic)

Conclusion: When You Should Go To Dentist?

What Should I Do If I Can’t Sleep Due To Toothache?

The easy answer is to apply an ice pack, try using hot water or rinsing with salt water. Any of these three suggestions will produce the fastest results. If they do not reduce the pain or swelling, then an over-the-counter painkilling medication should be sufficient.

The symptoms of toothache include sharp pain or dull pain in or around a tooth. If the pain of a toothache at night persists for more than two nights, you should schedule a visit to your dentist.
Your dental professional will be able to identify any kind of issue that may be responsible for the pain you have been experiencing.

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